What you feed, grows… Sugar and the Microbiome
We know we “shouldn’t” eat sugar. Still, it might be hard not to. Learning how it impacts our microbiome, helps changing how we go about it.
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Diving deep to get the guidance you need
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- 29. März 2023
How Dry January affects our health. The Microbiome & Alcohol
How does alcohol consumption – and a Dry Month without alcohol – affect our health and that of our microbiome? And how much alcohol is ok?
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- 29. März 2023
How many credit cards have you eaten this month? The Microbiome & Plastic
Plastic’s everywhere. Sadly, even in our digestive tissues. How plastic particles get there, what they do and how to support the microbiome.
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- 24. März 2023
Got winterblues? Your gut can help! The Microbiome & Depression
Did you know that our microbiome doesn’t only influence our physical, but also mental health? Learn how the gut and depression are connected
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