Microbiome | meinebauchgefuehle 2/2

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What you feed, grows… Sugar and the Microbiome

We know we “shouldn’t” eat sugar. Still, it might be hard not to. Learning how it impacts our microbiome, helps changing how we go about it.

How Dry January affects our health. The Microbiome & Alcohol

How does alcohol consumption – and a Dry Month without alcohol – affect our health and that of our microbiome? And how much alcohol is ok?

How many credit cards have you eaten this month? The Microbiome & Plastic

Plastic’s everywhere. Sadly, even in our digestive tissues. How plastic particles get there, what they do and how to support the microbiome.

Got winterblues? Your gut can help! The Microbiome & Depression

Did you know that our microbiome doesn’t only influence our physical, but also mental health? Learn how the gut and depression are connected

Lessons from the first man-made human microbiome

Scientists created the first-ever synthetic human microbiome. Lessons from this breakthrough and its implications for microbiome research.

Why mites having sex on your face is healthy for you

Billions of microbes live in and on our skin and keep it healthy. And do you know what mites are doing on your face while you are sleeping?!